Stop Prediabetes Now: The Ultimate Plan to Lose Weight and...

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Self-Help, Relationships & Lifestyle - Diet & Nutrition
Stop Prediabetes Now: The Ultimate Plan...

Stop Prediabetes Now: The Ultimate Plan to Lose Weight and Prevent Diabetes

Name: Stop Prediabetes Now: The Ultimate Plan to Lose Weight and Prevent Diabetes
ISBN: 9780470121733

Jack Challem, Ron Hunninghake M.D.

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Prediabetes is now an epidemic affecting close to 100 million Americans. In its early stages, prediabetes lowers a person's energy and mental clarity. Untreated, it turns into type 2 diabetes, which can be deadly. Along the way, prediabetes increases the risk of persistent weight problems, sleep disorders, inflammation, and mood swings. Ultimately, it predisposes people to heart disease, stroke, Alzheimer's, and cancer. Stop Prediabetes Now offers a practical step-by-step program for improving eating habits and using nutritional supplements to reverse prediabetes and related weight problems. This unique book also includes shopping instructions, meal plans, and easy-to-prepare recipes.

Jack Challem, known as the Nutrition Reporter, is the lead author of the bestselling Syndrome X (0-471-39858-6) and author of The Inflammation Syndrome (0-471-47881-4), Feed Your Genes Right (0-471-77867-2) and The Food-Mood Solution (0-471-75610-5). Ronald Hunninghake, MD (Wichita, KS) is Medical Director of the Center for Human Improvement, the largest nonprofit nutritional medical center in the United States.

Kateqoriyalar:

Self-Help, Relationships & Lifestyle - Diet & Nutrition

İl:

2007

Nəşr:

Nəşriyyat:

Wiley

Dil:

english

Səhifələr:

306

ISBN 10: